Anonymous asked: Give some health tips? Im trying to get thinner for my own health, but I just cant seem how. I know i have to eat healthy and exercise but what exactly is healthy to eat? I mean do i have to eat healthy all the time?
I didn’t really do it healthfully. I’m a poor example if you’re looking for healthy weight loss, to be honest. But look for things low in fat, sugar and sodium. Calories aren’t a huge deal as long as they aren’t in those types of things. You don’t have to cut those things out, though. Just be more careful. You don’t have to be healthy all the time. If you want to have a treat every now and again, I don’t see why not!
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